Tag: planning
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Do you want to slow the speed of life?
Weekly planning has become more intentional as it helps manage overwhelming feelings and provides clarity. By listing activities and categorizing them by day, individuals can anticipate busy times and prepare accordingly. Creating a master list aids in simplicity, allowing for adjustments that suit one’s energy and mood for a more manageable week.
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Get Your Days Under Control
Once you get this turned into a habit, you will find planning your day is a piece of cake.
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How to be organized…
It’s a huge topic so, let’s narrow down to…hmm…how do I put this? Let’s start at the beginning. I have always been an organizing type of person. As a small child I received my first box of small crayons, it was a box of 8 regular size crayons. I was 4 or 5 years old.…
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Are you waiting for a normal week?
I’m picking up this word in podcasts & emails – Normal, as in a normal week when I can get it all done. Or a normal week when life slows down. Sorry! Say what?? I am far away from my school days, but we learned this is euphoria and it is not real life. So,…
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Planning the month as the Non-ADHD Spouse
At the beginning, or the end, of each month I do a precursory plan for the month ahead. I simply add birthdays, business deadlines, and holidays we celebrate on a monthly calendar page I create on Canva. And this page becomes the cover of my planner binder. Planning with ADHD is very hard. It’s hard…